I was very flattered when the poet Ian Houston asked me to narrate his poem A Human Home. I hope I did justice to his wonderful words.

I went a bit loopy during the last 10 miles and can't remember much about it. Eventually, however, I crossed the finishing line at 3.40am.

He advised me to change my pillow covers more often. More often than what? How does he know how often I change my pillow covers?